We need to take certain precautions against H1N1 and also for the seasonal viral fever and flu.
The main precautions are:
To maintain hygiene and wash hands regularly. Use soap in the washrooms as and when required.
To drink plenty of water to flush out toxins from body, if any.
To carry a handkerchief or paper towel so that you can cover your face while sneezing or coughing inside and out side office/factory/public gathering.
To avoid touching eyes, nose, mouth as H1N1 germs can spread this way.
To avoid unnecessary exposure to public gatherings.
To maintain total hygiene in kitchen and by the personnel who handle food stuff.
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